I expected dreams of oil laden salty foods, but there were none. I find myself craving farm fresh eggs. Too bad its not on my plan for today or the next 26 days, but I have the feeling some time this year I'll be having those eggs.
I must admit my energy levels are through the roof. I feel in some ways leaner, but in some ways bloated due to the high fiber. I have faith my body will adapt.
Breakfast: 3/4 cup Rip's big bowl Engine 2 cereal, 1/2 cup vanilla almond milk, 1/3 cup blueberries
Lunch: Leftover beans and brown rice, spring mix, raw red bell peppers
Dinner: Whole Wheat thin spaghetti, tomato sauce with basil, baby bella mushrooms served whole like meatballs, and chopped onion.
Snack: potato chips and dark chocolate. (not diet food but at least its vegan)